We offer small physio-led pilates classes in the following locations:

Cost £10.00 per class

If you are new to Pilates, we recommend a 1-1 session first so Flo can assess you and tailor the class to your needs. Email us (click here) for 1-1 class availability.

Please email us for details otherwise you can book online into a class via:

https://nutwoodtherapies.janeapp.co.uk/

Don’t forget to wear something comfortable, bring a water bottle and a yoga mat.